Not bad.I do feel the Arm Pull overs. Those last 2 are the ones that make it. I'm able to do 2 sets of 15 on first incline. Flat did nothing so this is the spot for me. I did the Leg pull and did my 2 sets of 25. not bad.
No Sammy here to jump on me made it easier. lol.
I had cut Sammy's hair so bad I had to take her to the groomer to get fixed.
Exercise is well. Food is just starting. I ate Chinese food last night and I know, I don't feel well today.
So, I don't have to go to work and I will eat all WW food that I can for one day and see how I feel tomorrow.
Wish me the correct knowledge. :)