Thursday, September 15, 2011

The Girls Ride

Today, Heidi an I went for a nice ride. She rides way faster then me but said she was having a hard time. You couldn't tell me that:)

Monday, September 12, 2011

Back to the Cape today. it is gorgeous down there. The sun shines on you like no other place. It felt like being at the Beach but the best part,.. no I did walk down a path that was sand and wanted to take off my shoes, but... did not have anything to clean up my feet with so. .. I let it be. I sat on the grass in the beautiful sun and ate Potato Salad and drank a bottle of water when done. It's a blessing to be in the presence.

Friday, September 9, 2011

Mile 2

Where she sleeps when not beeing rode. :)

I think I went just 2 miles today. I didn't want to over do it and have my ishium hurting again. I have to ried 2 more times to make sure it's just a breaking in period. But.. it still was uncomfortable. I push myself back in the seat and I don't know why that feels better.

Here are some shots of my short ride.

Monday, September 5, 2011

Cape Cod Canal First ride

Bike is here

And we were off. Yes, I had a good first ride. I was/am still a bit sore, 2 days later but I knew something was going scream at me. I'm glad it's my ishium and no shoulder or hand or leg issues.

I was just sent an email from Audrey and in it, there is a book by Holly Gerth. Seems like a nice book that we could read in our newly formed Women's Group. There are 3 of us so far and we are what I'll call the foundation. I'm sure in a year I'll little group will grow as we become The Lovely Wives. :)

So, here is the book any how and let's see if we don't add this to part of our group for discussion.