Tuesday, April 19, 2011

Core Revelation

Why does that same topic appear under yesterday? I think I have to change that because that was today's exercise.

It was hard.
I had eaten too much food before exercising. The calzone was too much. too greasy and not as well as Saturdays. Don't roll it up.
The exercises were a bit hard for me to keep up with. I was not able to finish them all. I kept moving. My stomach is just too much and I swear I feel my breasts get in the way when I lay down. they come up to my throat it feels like.
Legs were sore just moving them in circles. It wasn't as if I didn't have energy, just difficult to keep them moving and lifted.

The stretch part was good, not a lot of stretching but okay.

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