The Journey
Enjoy It
Tuesday, December 23, 2008
Short and Sweet
Got something done:
Halos 2 x 10
1 arm swings 2 x 10 16lb
Snatches 2 x10 16 lb
Swings 2 x 10 25 lb
Front Squat 2 x 10 10 lb
short and sweet and done:)
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