There is no Rush

We need to take our time. I need to take my time. The process will happen. Today was just another addition to my journey.

I did:
1 Swing
1 High Pull
1 Snatch 3 x each side for a total of 4 rounds
Then 2 Hand swing with 40 sec rests, rests were step ups on high step for 5 minutes.

It is all so doable.