ETK W/3/D2

Well, it's all good. I'm still progessing on.I feel pretty good. I did get ETK book and DVD which are helping. I still feel like I'm dong this alone, because I am. I'm making the direction for my goals. I did get some help from Andrea DuCane and David Whitley. So far away but they have both helped me in where I'm going and how to do it. I will do my new swings the way David gave me. I'm sure it will feel better. I don't feel like I'm progressing, but I'm doing the program regardless. The pumps are realy difficult. That gets to me the most about what I'm not able to do. Maybe I will be able to find another stretch to do until I am able to get stronger in my upper arms to hold myself up. Eating is going very well.