ROP Day 1

Well, it went well. I did it. I feel good. I did the pulls with my 25. The ladder with my 18. My left side turns a bit and I need to pull that forward so I stay straight when pulling it into the rack position. Swings: I set the timer for 6 minutes and did the swings with rest periods of 40 seconds.

This is my Epiphany that I wrote to Vickie the other day.

It's amazing. You know what I think is going to happen to me. This is what I saw the other day. One day, I was standing at my back
door,looking up at the trees, so full of leaves. I just watched as
each one took it's turn soaring to the ground. One..... by..... one...not a bunch at a time.. ... just one.... just one....just one... I said wow. each takes it's own turn. Then yesterday.... I stood at the door again, I looked up.. and .... they were all gone. ... No more leaves... It ...just happened.... we had no control over how fast, how slow or when these leaves fall.. they just do.. I expect that is going to happen to me... I don't know when I'm going to learn all that I need to learn...or how.. in kettlbells.. but I suspect..One morning I'm going to wake up and I'll be doing it just like the leaves, one....by one.... by one.. gliding through like a God Given Gift....:)


They say and I do believe *when the student is ready...the teacher will be there* Visualize it Cheryl. Believe in yourself.