Saturday, June 22, 2013
Uyoga - 20
So Sweet. Sean Corn is a blessing. Today I did most of her Vinyasa Flow. She is so sweet an into yoga. She also was born to teach. She makes sure you are lined up, before you start your flow. I like her instruction and her demeanor. You do pray to make it flow. I may not get my foot all the way up to the front of the mat from downward dog but that's okay. I'm working on it. My intent is there to do yoga to be one with the spirit. to give light to others to come to Yoga. I thank God for the guidance in this journey and for the teachers he has put before me to learn from . Thank you all ૐ shanti.