Today, I did not get to exercise. I don't know it it's because of the not so good evening at work I had and I was feeling the effects. So, take note: Mood was not good on Thursday and it affected me on Friday.
I did do a great thing today: I prepared a lot of food, cooked the veggies and weighed the protein and froze it in bags. I think this will help next week but I probably need to cook more. I think I have enough through the weekend. Will see how it goes and see how to make adjustments for my next kitchen prep evening. I thought I was going to have Chicken but I did not get it cooked in time. So, thank goodness for cans of Tuna and salad. And I'm happy.!!!