Tuesday, August 19, 2008


Well, sleeping seems to be happening much better. I guess this is one change that happens while changing my nutrition.

Went for that hour walk today and felt great. When I went to bed I knew, it's get up, get ready to walk and come home and eat yummy egg whites..... and you know I don't mean that.. lol Back to work today with a new face.. Candy, get thee behind me. ..

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