yes, today was my first day to get to do what I want. I got ready, this morning and put on AOS clinic. he is really a good teacher.
my oopps for the day. I was doing a drill, just going over how to do it and.... I dropped hte kb on the floor. It broke the Gaiam mat and sat there. WOooooW. It broke through the mat. I laughed and now I know what to practice more. lol