I can't understand how people wake up.. complaining. I just got my breakfast together and sit in front of my computer to read. I swear it's like reading a Sunday paper, or local paper, full of tragedy. All they complain about is prices and how come and how much and stuff that they have no control over.. but still buy... To me it's either do it or don't. We have choices. I have choices also so I could not read it but. I want to see what makes people not move. Shows me, how to take action. If I don't like something, I say.. ask the source. They are like bitching to friends who aren't the supervisor.
So, today it's rainy out. I don't know if I'll get to the store or not. Afterall, I do have all week!!!:) I do plan on doing Lauren's Kb exercise today. I really need to start putting that into the crossfit software so I can see faster what I did on what day. I also need to put in my eating from day to day. See what time etc.
Wednesday I guess will be my weigh in day. I really don't like to see weight but, gotta do it.
Went to Barns and Noble and bought my Experience Life Magazine. I was going to cancel the subscription but they were nice enough to offer some back issues to me because I had not received my first magazine. I had wondered what I had ordered back in June and never received.
Had a great talk with Nia last night via Yahoo.. That is great thing..
Slept again great. But I did take an ativan so I could go to sleep from being off schedule all weekend.
Off to sit on the couch and read a few pages... Oh ya, I bought a great purple bag from QVC.. lets hope it's all the things I like, size, color, shape, opening, bling, inside good, soft.. Loving a bag. And purple.. never had one of these before. Love that color. Miss my amethyst. My finger became larger so it's too small. Maybe when lose weight I wonder if it will fit again.
WOW.
I got to speak to Anthony of Art Of Strenght. I told him about the bitching women and all their complaints about a mistake. I don't know why they do this to anyone. It was an honest mistake and they just about crucified him, his company. Any way. I will be getting the DVD direct from Anthony when it comes out. That means, get cracking girl. You have a lot of work to put in.
1 comment:
My name is Brian Lane and i would like to show you my personal experience with Ativan.
I am 30 years old .I started taking this drug about 10 years ago to help with some pretty bad anxiety and depression I was having at the time. I started taking a 1mg dose twice a day 1 in morning and 1 before bed. I tapered myself down to .5mg twice a day and then finally was able to get off it for about 3 months this year. I just started taking it in .5mg doses again due to the anxiety and depression resurfacing after 10 years. I dont know if its coming back because I got off the medicine or just that I am having a relapse but I have to honestly tell you that those years in between when I was taking it were the best years of my life. Just be VERY careful not to take this in larger doses.
Side Effects :
sleepiness, addiction It really helped me for what I was taking it for but it was very difficult to stop.
I hope this information will be useful to others,
Brian Lane
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