Thursday, October 23, 2008

ETK Day 4

Done. Yea, I got that done plus cleaned out under the bathroom cabinet.I joined the declutter thread and it prompted me to clean out mess. So, now I'm cleaning out all unnecessary items.

I finished my workout with good energy.I did not swing as hard as If I were a jack hammer. I just sat back and let it roll up and down. No back pain.

I got through 8 x with active rests. I used my 25 lb all the way. After workout, Protein drink. I just don't have time to fix food now as I have to go to work. Yea. !!! Cable got shut off also so that tells me,I'm buying NOTHING. Do you hear me. NOTHING. I can get fit with what I have. !!!!

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